The Year I Stopped Wearing a Bra: "How" We Got Our Health Back

The Year I Stopped Wearing a Bra – “How” We Got Our Health Back is a personal account of the steps taken by a family who utilized functional medicine to successfully heal from what they were told was an incurable chronic disease... not once, but twice. In addition to their personal story, the book introduces a new paradigm for healing and action items the author's family successfully utilized to treat the root cause of chronic disease and associated chronic illness symptoms once and for all.The book takes a real approach, addressing difficult truths about chronic disease that many authors have avoided. Why are so many people getting autoimmune diseases, cancer, diabetes, and autism? Why is 74% of the United States population considered overweight or obese? Why are so many people dying at such a young age? Why are the statistics in nearly every category of unhealthy or incurable conditions skyrocketing?Answers to questions this family discovered about healing from chronic disease or preventing the onset of chronic disease are transparently unveiled. If you're struggling with chronic disease or plagued with scary diagnoses, minimal treatment options, and little hope, this book can help you learn there are other options available that are wrongfully not considered mainstream.This is the first book on healing that shares a real-life game plan that was successfully used to treat chronic disease. It shines a light on some uncomfortable realities about what we eat, what we put on our bodies, and how we think about, use, and rely on the field of medicine to keep us well and heal when chronic disease sets in. Whether you are suffering from autoimmune or chronic diseases, or if you simply want to find a new way to prevent the onset of chronic disease, this book is for you.You have a body, mind, and spirit... each connected to each other like a three-dimensional triangle. Each must be addressed on your healing journey. Everyone’s healing journey is unique. You will learn alternative medicine information that may be difficult to find, discover action items that don’t cost an arm and a leg, and become motivated to move mountains in your own healing journey.Here Is A Preview Of What You'll Learn:Difference Between Treating Root Cause Vs. SymptomsDifferences Between Conventional & Alternative Medicine / Functional MedicineCentenarian SecretsUnderstanding InflammationCreating a Physical Healing Checklist and a Health BaselineUnderstanding Your Symptoms & ToxicityLearn About Your Underappreciated Body Parts and Systems That Are Key to HealingWhat, How, and Why DetoxNavigating LabsNutrient Deficiency and the Gut MicrobiomeNew Ways to Think About Food, Water, and Overall DietSurprising Body Care & Toxin ExposureThe Importance of De-stressing, Moving Your Body, Getting Outside, and Upgrading Your FrequenciesThe Cost of Health & 4 Brain Zingers That May Shock YouThe Most Inexpensive and/or Free Medical ToolsEmotional Healing Must HavesMindset and Affirmations for HealingAddressing Fear, Guilt, and Emotional TraumaSpiritual Healing, Prayer, and The Will to LiveThe Power of ForgivenessAll Actions the Author's Family Used to Heal from Chronic Disease, and So Much MoreThe content in this book is backed up by statistics and real life experiences. The author incorporates humor that makes learning about your health fun. Yes, you will even learn some shocking risks associated with wearing a bra. If you have the will to live... if you are on a mission to heal or stay well... if you are open to learning new information about chronic disease that is not easily accessible... if you are looking for inspiration... this book may be the missing piece to your healing journey puzzle. Read more